Daily wellness essentials

Your Guide To A Symptom-free Life

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1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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wellness essentials

Explore my daily wellness essentials on your own schedule.

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Wellness devices

Explore the medical devices I use to help my clients or discover how to purchase your own for in-home use.

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Nutrition
Guidance

Improving your relationship with food

Learn something new

Some symptoms can be eliminated by simply eliminating one particular food from your diet.

Learn more about food intolerances

Target Specific Issues

If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.

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Wellness
Coaching

Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupoint stimulation, meditation, herbal remedies, and more.


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